Start
http://maps.google.com/mapfiles/kml/pushpin/ylw-pushpin.png
XDW-1 start
http://maps.google.com/mapfiles/kml/paddle/grn-blank.png
XDW-1 end
http://maps.google.com/mapfiles/kml/paddle/red-square.png
XDW-2 start
http://maps.google.com/mapfiles/kml/paddle/grn-blank.png
XDW-2 end
http://maps.google.com/mapfiles/kml/paddle/red-square.png
Antur Stiniog food stop
http://maps.google.com/mapfiles/kml/shapes/dining.png
XDW-3 start
http://maps.google.com/mapfiles/kml/paddle/grn-blank.png
XDW-3 end
http://maps.google.com/mapfiles/kml/paddle/red-square.png
XDW-4 start
http://maps.google.com/mapfiles/kml/paddle/grn-blank.png
XDW-4 end
http://maps.google.com/mapfiles/kml/paddle/red-square.png
XDW-5 start
http://maps.google.com/mapfiles/kml/paddle/grn-blank.png
XDW-5 end
http://maps.google.com/mapfiles/kml/paddle/red-square.png
Petrol station (snacks for tomorrow morning)
http://maps.google.com/mapfiles/kml/shapes/dining.png
campsite at Tymawr Farm, Ysbyty Cynfyn
http://maps.google.com/mapfiles/kml/shapes/campground.png
XDW-6 start
http://maps.google.com/mapfiles/kml/paddle/grn-blank.png
XDW-6 end
http://maps.google.com/mapfiles/kml/paddle/red-square.png
XDW-7 start
http://maps.google.com/mapfiles/kml/paddle/grn-blank.png
XDW-7 end
http://maps.google.com/mapfiles/kml/paddle/red-square.png
XDW-8 start
http://maps.google.com/mapfiles/kml/paddle/grn-blank.png
XDW-8 end
http://maps.google.com/mapfiles/kml/paddle/red-square.png
Beulah service station/The Trout Inn
http://maps.google.com/mapfiles/kml/shapes/dining.png
XDW-9 start
http://maps.google.com/mapfiles/kml/paddle/grn-blank.png
XDW-9 end
http://maps.google.com/mapfiles/kml/paddle/red-square.png
XDW-10 start
http://maps.google.com/mapfiles/kml/paddle/grn-blank.png
XDW-10 end
http://maps.google.com/mapfiles/kml/paddle/red-square.png
End
http://maps.google.com/mapfiles/kml/pushpin/ylw-pushpin.png
CrossduroWales18_v100
<p>[<a target="_blank" href="https://www.strava.com/routes/12141324">https://www.strava.com/routes/12141324</a>]</p>
1.29
2.42
4.63
7.07
9.0
10.03
10.81
13.82
15.0
15.0
15.0
15.0
15.0
11.0
11.0
15.45
17.0
16.28
16.28
16.27
16.8
18.0
18.0
24.0
24.97
25.0
25.32
25.94
26.0
26.0
26.0
16.0
16.0
16.0
16.0
4.0
1.39
0.0
8.12
19.0
23.63
30.8
33.0
33.0
36.0
36.0
38.0
38.0
38.0
40.0
31.0
36.0
35.48
36.0
36.19
35.0
35.0
33.9
30.38
31.93
35.08
37.0
37.76
38.0
44.0
53.0
40.0
40.0
40.0
45.0
45.0
45.0
45.0
45.39
46.84
49.01
49.98
49.24
49.82
49.72
49.06
48.16
49.0
61.0
57.21
59.79
61.45
63.19
65.0
62.58
56.23
52.0
54.0
46.0
46.0
46.0
41.24
37.64
37.0
37.31
38.0
38.0
38.0
38.0
38.33
39.9
40.99
39.51
38.49
36.45
30.0
36.95
36.3
34.24
32.01
31.25
30.58
29.0
21.0
20.41
20.41
20.41
18.0
18.0
17.15
14.0
13.0
13.0
12.24
12.24
7.0
7.0
6.85
7.0
6.0
6.0
8.0
11.97
20.93
21.7
24.0
24.0
25.4
27.7
28.03
25.46
22.07
19.0
19.0
19.0
19.0
19.0
11.0
11.16
11.16
12.97
15.64
13.9
18.0
17.49
17.27
17.53
18.64
19.39
20.0
20.6
22.5
23.56
23.81
25.0
25.09
22.78
21.44
20.71
20.09
19.04
19.04
18.22
17.73
18.42
18.33
17.63
17.3
17.34
18.05
18.53
19.37
19.71
20.31
20.79
21.17
21.85
23.71
24.01
24.19
24.41
24.98
26.56
27.46
28.67
30.0
29.0
29.22
30.41
31.88
33.96
36.33
38.11
41.0
43.6
46.65
46.71
47.0
48.32
49.0
51.03
52.66
53.56
54.7
56.2
56.89
58.99
61.0
60.61
60.38
60.0
60.0
60.0
60.0
60.0
57.0
56.42
56.36
57.0
60.0
62.75
67.0
65.0
65.0
67.09
67.3
69.71
71.77
74.03
76.79
76.79
76.93
76.93
75.0
79.17
80.88
82.25
85.7
87.65
91.75
92.6
95.0
97.1
99.63
107.0
110.0
110.37
111.0
110.24
105.35
107.99
108.06
107.2
107.0
108.65
110.58
110.58
111.37
112.0
112.47
113.0
113.1
116.4
119.55
123.15
125.89
132.01
134.08
135.0
135.67
137.16
138.57
140.69
142.12
147.0
147.0
148.65
148.65
151.06
161.54
166.0
176.0
176.0
175.0
175.0
186.0
187.97
192.16
196.72
201.27
207.91
212.76
220.3
221.78
223.88
224.88
227.88
230.47
236.0
239.4
249.91
256.59
262.01
264.06
267.0
267.0
269.06
269.66
273.56
278.62
282.91
286.54
289.46
292.2
293.28
295.01
296.75
300.35
306.0
308.22
310.95
312.18
314.18
316.42
321.28
321.73
322.16
322.31
323.02
325.52
327.09
331.0
330.81
330.78
332.56
333.65
333.27
333.27
333.27
333.11
333.11
332.6
332.6
332.57
333.2
334.72
334.23
334.23
334.23
335.33
336.31
337.84
337.18
338.63
340.35
339.91
341.07
341.34
341.34
342.81
342.21
341.84
339.24
338.26
335.07
333.54
329.07
327.05
325.71
324.18
315.01
313.1
313.1
313.0
313.17
313.17
313.14
312.92
314.37
315.93
318.82
320.42
321.11
322.0
322.97
323.65
324.56
324.89
325.9
326.56
331.19
332.98
333.0
333.0
333.0
336.91
340.39
347.69
354.8
362.55
365.82
368.62
374.66
379.13
385.27
391.97
396.0
406.94
415.69
422.04
429.39
436.32
440.28
449.89
460.0
469.73
476.0
476.0
480.46
487.7
495.43
499.3
506.02
510.51
513.36
516.38
519.74
523.53
524.99
525.69
524.9
524.9
523.45
523.13
520.94
519.38
516.93
515.22
515.34
517.5
519.85
527.38
533.09
537.17
542.7
547.28
550.17
554.89
558.38
558.38
553.31
534.39
530.35
523.03
507.68
490.48
488.47
491.09
495.07
498.98
503.51
504.43
498.99
491.77
479.26
459.35
456.49
457.27
463.11
460.4
454.96
442.94
435.73
422.11
421.15
422.14
419.1
411.15
406.44
407.71
415.9
415.59
411.32
399.2
395.45
397.45
401.63
400.51
387.95
375.97
370.12
371.13
375.26
380.12
382.31
380.85
378.72
374.75
376.21
379.75
376.68
370.94
365.84
353.3
346.1
341.59
339.1
340.39
347.12
361.09
362.92
357.24
346.71
328.54
327.18
325.47
314.9
313.49
312.65
309.11
304.6
300.52
297.3
297.46
295.42
296.24
295.81
295.32
294.24
293.0
287.88
282.07
278.64
267.0
278.64
282.07
287.88
293.0
302.63
305.54
305.15
303.16
299.03
293.79
297.66
302.0
303.97
302.67
301.05
299.98
299.98
302.0
296.82
294.94
293.06
291.71
289.58
286.0
281.16
279.85
268.73
265.86
254.9
245.87
244.61
243.41
236.75
235.0
233.09
227.09
221.65
218.48
217.4
214.9
211.95
210.37
203.77
198.65
190.29
185.39
183.98
183.28
182.61
177.77
174.5
169.0
165.23
164.03
161.97
158.15
153.64
143.46
133.14
133.14
130.33
125.0
120.25
117.76
117.69
118.54
118.85
118.29
115.96
114.16
112.32
105.0
105.31
104.43
104.72
105.54
107.0
107.57
107.57
107.57
107.57
108.25
108.25
108.94
109.51
111.48
111.0
111.61
111.61
111.11
111.11
110.33
110.0
110.27
110.3
111.99
112.79
112.79
112.79
112.79
113.27
113.27
113.27
113.9
114.59
115.34
116.22
118.5
120.27
120.55
120.55
122.24
123.68
127.29
127.29
127.99
128.73
132.73
132.73
134.21
137.26
141.07
143.39
146.83
146.83
150.26
152.94
157.1
159.91
159.91
163.86
164.6
165.29
165.92
167.66
170.97
171.57
171.57
172.7
174.22
175.72
187.72
195.42
197.71
202.19
206.54
210.17
211.65
214.59
215.15
218.46
222.0
222.0
222.0
222.78
223.1
223.61
225.84
226.57
227.79
230.35
236.95
242.73
248.15
249.36
251.2
252.96
254.0
255.04
255.65
257.0
262.4
263.64
268.42
270.98
271.82
274.7
275.35
277.32
280.4
282.28
284.28
289.96
290.88
293.65
294.82
297.82
299.4
303.89
309.16
312.26
315.37
323.72
325.03
325.71
327.61
331.87
335.47
340.67
345.97
347.31
350.45
353.43
357.13
362.89
363.86
363.0
363.0
358.72
356.52
352.48
349.03
345.77
342.9
340.18
337.62
336.36
332.3
328.57
327.99
326.37
324.03
321.87
321.19
319.59
317.31
317.01
313.7
310.2
309.97
309.91
309.68
308.07
307.59
306.16
305.17
304.9
301.67
300.71
300.09
298.0
296.77
294.67
294.26
293.3
291.93
289.06
287.43
287.19
286.93
283.73
282.26
279.6
278.0
278.0
277.0
277.0
277.0
272.0
272.0
271.32
271.0
270.0
269.0
268.0
268.0
268.0
268.01
268.01
267.84
267.18
266.53
265.57
264.18
264.05
264.0
263.86
263.48
262.05
261.65
258.11
257.48
257.47
257.47
257.47
256.94
254.57
252.8
250.39
246.66
244.03
239.15
235.08
232.02
228.84
227.49
225.18
223.97
222.58
220.86
219.32
218.68
217.48
217.36
216.65
212.87
209.24
208.29
207.63
206.0
203.16
202.98
202.98
203.0
203.0
203.09
205.81
209.0
207.61
205.93
202.22
200.55
198.96
198.06
196.49
194.0
193.08
192.68
191.97
191.17
190.01
189.14
186.56
185.74
180.96
179.87
179.87
179.87
179.0
179.0
178.88
179.15
180.11
180.27
180.29
180.87
182.7
183.64
183.5
182.97
180.89
180.29
180.29
179.05
179.05
180.76
180.53
180.62
181.0
182.96
185.14
186.0
187.0
191.78
195.0
195.4
195.7
195.73
195.43
194.65
193.0
193.0
191.29
191.29
187.97
186.17
185.13
185.0
190.0
190.0
190.0
189.87
189.65
189.03
188.76
188.28
187.22
186.23
185.74
184.49
183.86
183.98
183.86
183.0
183.54
183.78
184.0
185.97
189.12
190.87
193.0
187.79
187.79
186.44
182.0
179.52
179.05
178.66
178.36
178.07
178.07
177.81
177.68
177.68
177.57
177.11
176.76
175.45
175.45
175.0
176.24
176.24
177.0
177.58
176.0
192.0
184.0
183.96
183.81
184.14
185.09
185.69
185.63
185.06
184.32
185.81
190.66
195.05
195.83
195.28
196.71
203.93
211.16
218.25
224.46
230.35
232.61
234.66
248.6
262.44
264.61
273.57
276.0
276.49
277.15
277.89
280.04
281.91
284.27
288.47
291.53
300.0
301.78
302.45
302.74
302.91
303.0
303.0
303.35
303.92
305.04
304.45
304.23
304.37
304.39
304.38
304.12
303.76
302.66
301.37
300.75
298.63
297.5
295.98
293.78
290.38
288.7
288.68
288.74
288.88
289.47
291.21
291.4
291.45
291.6
291.82
291.02
290.04
285.0
283.39
280.04
275.15
271.69
267.79
261.95
259.32
258.98
259.0
259.17
260.35
261.59
262.84
263.05
262.82
259.3
257.03
256.46
254.71
251.33
250.22
248.0
245.93
244.5
241.0
236.63
229.83
226.83
223.43
217.7
217.81
219.15
219.0
219.0
219.34
221.3
220.49
219.0
217.85
216.85
213.81
211.99
211.13
210.84
209.94
208.08
207.48
207.0
207.0
206.54
206.54
205.93
205.34
202.93
202.2
202.2
200.95
200.95
199.87
195.81
191.04
189.71
187.69
186.37
182.98
179.6
178.14
177.6
177.6
177.2
176.8
176.61
176.16
175.65
174.62
172.64
167.77
167.24
165.75
165.75
165.75
162.66
158.5
151.4
149.35
142.86
142.41
141.86
141.86
141.0
141.0
140.0
138.21
138.36
140.0
140.7
142.28
142.2
144.23
144.0
141.87
139.87
139.0
139.1
140.99
142.56
144.0
148.46
154.0
158.28
164.0
166.32
167.0
166.19
165.4
165.0
161.15
156.0
161.0
159.97
160.0
160.85
162.08
163.19
163.5
163.44
163.24
163.24
163.24
163.38
162.69
161.0
163.92
167.79
168.84
170.0
170.51
171.62
172.97
174.0
173.0
173.57
174.09
174.58
176.18
177.0
178.66
181.86
182.45
183.0
183.0
186.59
192.5
192.5
194.64
201.0
203.86
209.99
216.99
223.99
228.43
231.67
235.85
247.48
254.13
260.2
264.46
267.26
271.74
272.41
273.19
274.88
276.7
279.82
288.18
292.26
304.31
308.59
314.05
317.96
323.35
327.03
329.54
331.74
334.83
340.18
347.82
352.91
359.15
365.54
366.81
369.33
373.59
379.66
382.48
382.64
382.55
382.3
382.08
381.21
380.77
381.06
381.06
381.36
382.0
383.83
385.75
386.57
387.14
386.04
383.23
374.0
374.0
364.02
360.97
354.72
350.8
349.51
348.28
346.78
346.1
342.95
337.87
334.09
330.16
326.32
320.71
317.04
317.04
311.05
309.54
308.0
306.63
297.32
291.91
291.91
289.99
284.0
284.0
280.95
276.41
273.0
268.0
268.0
268.0
268.0
268.0
273.0
267.46
260.83
251.86
246.67
244.0
244.0
234.44
230.82
227.0
226.96
226.96
227.0
227.0
227.0
227.0
223.0
223.0
223.0
223.0
222.67
222.11
222.03
222.03
221.93
222.01
224.11
226.06
227.0
223.0
220.47
217.85
217.0
217.0
217.0
215.0
215.0
215.0
216.0
216.0
216.0
216.52
216.52
217.0
219.0
219.0
223.0
224.51
227.0
218.0
222.0
222.0
223.0
223.0
218.0
218.0
218.0
216.0
209.0
208.0
208.05
212.51
215.06
217.0
217.0
218.54
222.0
225.93
235.0
235.0
235.0
235.0
235.0
230.0
227.48
227.0
227.08
227.05
229.0
229.0
229.0
229.0
229.0
229.0
223.0
220.83
220.06
219.26
217.0
215.36
215.0
213.62
213.62
213.0
211.24
209.0
207.2
206.03
204.94
204.63
203.68
200.9
200.36
194.45
192.53
192.04
191.73
191.73
191.73
191.73
191.79
191.79
191.71
190.0
188.57
182.64
176.83
168.78
166.71
166.0
171.0
171.0
172.78
175.62
179.95
182.0
185.51
188.06
189.02
189.6
189.27
189.0
187.2
187.16
185.49
184.0
187.0
184.0
178.28
176.0
176.0
179.88
182.31
185.75
185.41
185.0
185.0
185.32
188.91
190.7
193.0
197.1
202.09
205.0
205.0
209.54
216.01
217.88
222.93
222.93
225.1
225.41
225.14
224.31
216.97
212.84
212.56
212.56
211.5
209.76
209.94
213.54
214.12
213.92
212.99
211.37
207.04
200.98
200.3
197.85
195.52
195.31
194.8
193.49
193.22
192.05
192.0
192.0
192.0
192.93
192.93
193.1
193.1
196.0
197.22
199.0
199.52
200.46
203.25
205.47
206.8
207.75
209.53
209.95
210.12
210.24
210.32
210.72
212.48
212.66
212.78
212.82
212.7
211.06
208.49
204.98
202.51
201.0
198.57
197.32
196.62
197.0
196.35
193.62
192.73
190.0
187.99
186.0
183.99
180.84
178.49
173.0
172.0
172.0
172.88
175.84
176.0
177.19
185.36
191.23
195.0
196.41
195.29
195.33
197.77
198.81
200.73
202.11
202.81
202.87
203.05
204.81
205.0
205.0
209.0
209.03
210.44
212.13
213.52
214.0
214.84
216.52
217.85
218.12
218.47
218.0
215.74
213.89
212.95
210.87
210.18
209.58
209.03
207.58
206.8
206.5
206.5
206.19
206.0
207.83
207.83
210.0
211.6
213.61
214.48
214.68
215.28
216.0
212.0
212.0
213.68
216.72
223.68
227.23
228.04
228.16
228.28
228.16
227.25
227.14
226.97
225.67
224.36
224.0
222.42
220.0
215.85
212.0
208.67
206.89
205.2
205.0
204.87
203.75
202.0
201.52
201.76
203.31
203.31
206.0
207.67
210.25
212.1
212.91
213.84
215.33
215.75
216.78
219.1
221.01
222.44
223.07
223.19
223.25
224.39
225.28
225.72
225.72
225.79
225.79
226.0
226.0
226.0
226.25
226.89
229.08
231.0
231.0
231.0
232.98
234.2
234.8
238.5
245.6
249.68
255.05
257.55
259.55
260.03
260.1
260.1
260.24
261.35
261.35
262.94
264.73
268.19
270.31
272.29
273.24
280.54
282.6
283.96
285.92
290.9
294.62
295.13
296.53
302.26
304.99
305.82
309.97
313.73
315.48
316.31
316.31
316.86
317.34
319.18
320.21
322.58
322.58
323.42
324.06
324.06
324.09
322.64
322.01
322.0
325.0
324.98
324.85
324.56
323.3
322.0
323.68
326.0
323.48
322.41
323.46
321.42
318.02
315.83
312.69
312.25
311.58
311.19
309.44
306.05
303.88
301.56
297.62
297.62
288.87
288.87
283.6
277.58
276.04
272.32
268.34
258.55
251.0
247.6
246.0
244.96
244.96
241.94
241.94
238.81
238.0
238.0
238.0
238.0
245.0
241.35
243.94
246.54
249.23
249.8
250.05
250.05
250.67
252.16
256.95
260.92
263.67
264.91
267.35
267.65
268.14
270.79
271.43
276.28
280.98
280.98
284.2
284.95
290.07
293.28
298.57
303.97
306.0
300.55
288.93
283.95
278.72
272.12
265.31
259.29
253.45
247.86
239.25
231.14
222.3
217.13
213.48
207.54
200.61
202.5
204.26
204.08
202.82
204.84
206.13
205.15
202.11
198.89
196.84
195.74
194.28
189.83
186.61
185.27
184.0
184.13
184.21
184.08
183.84
184.87
187.0
203.74
203.74
206.31
208.53
210.39
213.0
212.02
211.8
211.3
209.94
209.16
209.16
209.16
209.36
207.57
205.17
202.82
200.95
199.68
197.94
197.94
197.13
195.98
194.85
189.71
186.64
182.25
178.18
172.0
169.9
167.78
167.78
165.64
156.66
149.18
142.36
133.89
130.64
130.64
126.07
123.93
120.33
116.72
114.24
113.32
112.16
111.12
109.19
104.0
104.0
112.02
112.02
114.22
117.0
116.93
116.93
111.7
109.78
110.25
111.15
109.04
107.4
105.21
107.34
107.2
103.56
101.76
103.53
101.67
100.73
99.24
98.99
100.21
104.9
107.99
107.0
107.0
104.31
104.11
103.88
102.64
101.69
99.12
97.97
96.92
92.8
89.51
86.78
85.65
82.0
82.97
83.07
82.19
81.31
81.0
83.04
84.09
83.91
85.05
84.52
82.93
80.85
80.35
79.17
77.09
74.97
74.13
72.16
72.0
63.43
53.55
49.0
50.88
55.0
50.63
49.0
49.35
49.74
50.01
50.56
51.17
51.38
51.61
51.18
50.49
50.38
49.04
49.23
49.51
50.39
51.32
52.34
54.28
54.7
55.45
55.37
54.0
54.0
54.89
60.96
64.56
65.0
63.38
62.0
62.0
59.42
54.29
51.96
50.97
49.73
45.87
44.58
44.0
52.0
49.49
44.69
43.34
43.34
43.13
43.29
43.39
43.92
45.35
46.52
45.98
45.98
45.98
45.26
44.27
41.0
41.0
56.0
56.0
52.66
52.66
49.66
47.17
44.63
44.63
39.1
37.0
41.44
42.86
48.74
52.99
56.98
57.42
57.42
61.94
65.83
73.26
78.27
85.23
88.61
92.29
98.0
104.15
106.74
106.74
107.43
108.0
108.07
108.2
108.1
108.0
108.02
109.73
111.36
116.43
118.48
118.96
120.0
121.0
121.0
121.0
122.14
127.77
135.88
140.07
141.03
142.31
146.16
146.16
149.99
151.59
153.33
154.11
155.02
156.01
157.0
157.0
159.48
163.7
163.7
163.7
165.51
166.23
167.69
168.57
169.65
172.26
175.87
178.27
181.59
185.07
187.5
190.3
195.88
201.54
203.85
209.28
210.53
211.94
213.48
217.06
222.64
227.0
230.79
232.11
233.0
233.0
232.11
232.4
223.26
217.15
214.81
213.41
213.26
213.81
213.69
213.19
212.97
212.43
211.4
210.87
210.16
207.47
205.97
200.21
191.65
182.58
178.19
177.15
176.43
176.09
175.82
172.15
166.38
157.46
146.89
144.67
142.64
141.5
140.57
139.22
137.37
135.64
130.02
124.19
117.91
117.31
117.08
116.99
115.21
114.17
113.19
112.52
111.96
110.41
108.15
107.11
107.0
107.13
107.47
108.05
108.0
107.09
107.3
107.4
107.4
108.0
111.84
111.79
111.79
111.43
111.0
108.07
104.44
102.18
99.57
95.53
93.69
88.16
81.97
76.65
67.0
59.81
54.7
48.95
40.18
34.93
30.61
21.74
20.0
20.0
20.57
21.46
22.0
22.0
16.2
16.19
16.0
15.0
13.97
14.04
15.0
12.0
12.0
12.0
12.0
14.0
14.0
14.0
14.0
14.0
19.0
21.78
26.0
25.96
25.96
26.27
27.0
36.0
48.4
56.0
58.09
62.91
70.53
80.76
84.48
92.89
99.89
107.74
109.78
119.61
128.08
134.74
137.39
140.7
149.3
157.29
163.37
165.39
166.49
168.44
168.7
172.08
176.35
179.19
180.8
184.34
185.58
186.83
189.25
190.84
193.8
198.11
202.43
205.07
207.54
209.41
210.89
213.39
213.94
216.95
216.68
216.55
216.09
219.86
227.22
233.89
233.89
235.74
236.22
236.22
238.56
238.56
238.56
239.29
239.29
239.71
239.91
239.91
239.95
240.09
240.74
241.31
241.98
241.98
247.57
248.27
249.53
250.09
251.15
251.15
252.1
252.7
252.8
252.8
252.8
252.73
252.73
252.74
252.86
253.7
254.17
254.17
254.28
254.88
255.92
257.83
257.83
259.34
260.22
261.12
266.2
266.89
266.88
266.46
264.9
264.27
262.93
262.36
262.02
261.21
260.32
256.01
254.24
253.82
253.35
251.76
250.93
250.0
248.32
247.22
246.8
244.96
244.74
244.19
244.0
244.0
244.0
245.34
246.36
246.86
246.86
247.41
247.78
248.45
248.45
249.1
250.39
251.34
251.72
251.75
251.71
251.29
251.19
251.19
251.05
251.05
251.05
250.93
250.27
250.01
249.72
248.89
247.46
246.0
245.78
245.54
245.16
244.17
244.17
243.34
241.86
239.87
239.52
239.19
239.0
237.9
236.04
233.66
232.36
230.77
230.02
228.27
225.76
223.32
221.75
221.0
221.02
221.41
222.26
222.89
223.04
223.47
224.87
225.0
228.62
232.0
235.38
236.67
237.97
246.53
249.94
253.92
257.79
262.43
263.76
272.85
277.84
285.09
292.38
297.5
302.32
304.9
309.76
313.34
318.93
318.93
321.01
326.5
333.14
333.98
333.98
335.93
335.93
339.01
339.01
347.13
354.17
366.79
373.79
378.88
382.83
385.23
389.95
394.47
400.59
401.36
401.36
401.85
401.7
400.65
400.07
400.07
399.65
398.23
397.33
396.92
396.24
395.39
394.77
391.37
389.67
389.43
389.36
389.13
387.75
387.17
385.71
384.85
380.46
376.43
373.68
372.01
369.24
365.6
361.39
360.72
358.58
357.15
356.37
355.33
349.95
342.2
340.9
338.93
336.31
334.47
326.57
322.49
311.33
308.64
306.65
301.98
295.17
289.51
284.28
274.96
267.05
265.08
264.26
262.79
259.57
256.59
256.1
255.16
253.12
244.25
239.65
236.53
225.66
224.8
220.64
217.79
214.26
213.29
213.11
212.71
208.73
208.73
208.43
208.18
207.87
206.56
205.97
202.03
188.5
178.11
166.74
159.18
151.87
145.73
142.61
138.35
132.26
129.0
127.93
124.67
124.37
122.6
120.0
120.11
120.38
117.71
115.35
113.87
112.24
113.26
113.31
113.52
113.62
113.62
114.0
118.26
120.48
123.69
126.0
124.89
123.68
122.1
120.18
114.67
112.23
107.0
104.79
102.58
102.0
103.27
103.27
103.21
103.21
102.0
100.96
100.99
101.31
101.31
102.29
105.32
106.48
108.68
109.84
113.0
113.63
110.44
106.45
105.54
105.76
105.6
105.6
105.4
105.77
105.81
105.81
105.19
104.84
99.39
94.23
91.67
88.0
82.59
82.33
82.33
82.18
82.04
82.22
82.78
82.99
83.0
83.0
83.0
84.36
91.49
96.8
100.15
101.8
106.76
107.75
107.89
106.67
106.67
105.38
103.8
103.45
103.4
102.26
101.36
100.51
99.71
98.77
97.75
97.78
96.7
87.0
86.81
87.45
88.09
88.45
89.13
89.15
88.94
88.97
89.06
89.61
90.38
91.73
94.44
99.0
97.41
94.26
86.36
82.64
77.0
74.0
74.0
74.0
74.56
74.06
72.93
71.5
67.0
67.0
58.0
58.96
62.41
63.81
64.0
61.16
58.26
57.73
56.87
56.49
57.0
60.49
61.22
61.68
61.91
62.31
61.99
56.59
54.0
50.74
50.61
49.49
48.43
47.26
47.1
47.21
47.21
50.02
53.96
56.19
57.41
61.15
61.56
61.63
60.36
58.23
55.57
51.27
50.53
50.47
50.34
49.7
48.62
47.67
46.89
44.0
44.0
40.0
40.0
39.09
41.86
48.47
49.0
50.59
49.94
49.91
50.31
51.0
51.0
50.59
50.28
50.08
49.46
49.67
49.65
49.36
46.75
35.61
33.8
35.09
36.14
37.34
34.84
29.91
27.89
27.47
26.32
26.32
26.32
26.32
26.44
27.22
29.96
31.62
34.72
37.19
42.91
44.08
47.15
50.62
50.06
46.0
44.45
35.14
31.11
25.75
20.45
17.0
17.0
17.0
22.36
23.85
24.0
25.4
25.8
26.14
26.6
27.0
20.77
17.0
25.0
25.06
25.38
26.61
26.37
24.66
21.64
20.95
20.84
19.79
15.88
10.0
10.0
10.0
10.0
7.58
7.19
7.19
7.0
7.0
7.57
8.0
8.0
10.0
10.0
10.0
10.0
9.0
9.18
10.04
12.0
15.0
15.0
15.0
15.0
16.0
16.0
16.83
16.8
18.0
19.0
20.0
19.84
21.0
20.6
20.6
20.0
20.0
21.0
21.0
23.54
29.73
34.0
36.43
36.87
36.81
35.05
33.85
35.4
38.18
44.0
45.55
47.46
48.82
51.48
50.54
50.96
51.47
51.76
53.63
55.92
58.0
50.0
50.13
50.43
50.52
50.75
50.0
50.0
51.94
54.47
54.52
54.23
53.77
52.97
51.86
51.56
50.79
50.45
49.21
48.4
48.13
48.61
52.39
54.26
56.79
56.89
57.26
59.77
63.46
65.53
65.68
69.31
71.25
71.63
77.47
80.05
82.38
85.43
89.83
94.31
95.86
98.09
100.58
106.39
112.23
112.53
112.56
112.56
112.55
112.33
111.3
110.58
110.48
110.45
110.59
113.88
113.85
112.47
111.61
116.59
122.05
120.11
117.72
116.57
115.38
117.4
118.14
119.0
118.63
118.71
121.64
125.06
125.11
124.83
122.98
126.68
136.15
140.17
140.37
141.05
143.36
146.0
150.26
156.68
166.24
168.48
170.95
171.15
170.64
169.97
170.12
170.29
170.75
171.81
174.06
176.41
177.93
185.48
188.38
191.53
201.9
205.29
210.0
213.51
217.17
217.53
216.87
215.59
212.99
211.25
211.25
211.76
213.46
214.05
214.0
212.94
212.34
212.22
212.14
212.15
212.24
212.53
213.43
216.36
218.22
218.83
219.37
220.36
223.29
223.54
221.07
209.24
210.88
203.69
194.39
188.67
183.06
174.78
174.94
174.11
172.13
171.02
170.73
168.79
167.97
167.97
167.97
166.67
166.06
165.98
167.07
167.68
169.15
169.15
172.06
178.06
181.65
184.1
180.75
179.93
179.93
177.22
176.09
175.36
173.81
175.03
178.07
180.84
182.68
184.49
186.79
190.83
195.24
201.11
211.95
213.04
216.7
218.22
222.22
225.79
229.84
234.98
236.5
240.06
244.75
246.09
246.35
246.68
247.07
249.06
251.51
256.92
260.03
264.5
266.72
268.49
268.49
276.39
281.47
285.06
287.93
289.05
289.68
290.1
291.87
294.15
295.72
298.02
298.96
299.67
300.07
301.13
301.96
302.9
304.06
304.06
304.49
306.03
306.88
310.34
313.37
316.09
321.74
327.56
332.59
340.49
340.49
347.06
353.87
357.8
365.79
366.37
369.78
370.19
370.19
370.85
373.32
375.57
378.27
382.66
384.73
385.12
387.15
387.91
391.48
393.32
393.2
393.02
392.65
391.28
391.18
392.81
393.38
393.6
393.66
393.88
394.0
395.03
397.8
400.09
401.11
402.0
408.43
414.49
416.67
417.91
419.07
417.45
414.64
412.07
411.23
409.32
402.94
396.38
390.55
388.16
389.19
390.02
389.64
391.47
393.26
393.14
393.35
395.48
390.56
384.83
383.68
381.93
386.85
387.56
384.96
383.54
380.98
377.78
376.55
375.1
375.1
374.25
375.65
376.53
377.2
377.43
377.43
377.5
377.17
376.98
377.03
379.22
380.08
380.12
380.12
380.1
379.47
378.85
376.44
374.28
373.69
373.09
372.17
371.48
370.64
366.46
363.29
363.21
363.17
363.17
362.93
362.13
361.69
359.8
359.8
359.2
359.2
359.0
359.0
358.9
358.63
358.17
357.85
354.9
354.46
353.8
353.08
352.75
352.14
352.05
352.05
352.0
351.0
351.0
352.01
352.01
356.0
357.85
359.67
360.49
360.78
361.77
361.77
361.17
360.43
359.38
355.05
351.94
355.69
359.13
361.24
364.38
368.64
369.46
373.43
384.3
388.69
389.24
389.32
388.93
388.02
387.89
388.0
387.92
387.83
387.83
387.7
387.7
387.7
387.51
387.51
387.4
386.88
385.33
383.37
381.51
377.48
371.99
367.29
361.66
360.01
358.68
356.73
355.23
350.86
350.13
346.27
343.69
345.07
345.54
345.31
344.56
344.31
345.8
346.12
346.47
346.43
345.01
344.65
343.26
345.14
351.15
355.59
357.19
362.93
365.75
365.75
368.23
372.9
377.81
383.85
392.0
392.79
392.68
392.65
392.75
393.07
393.33
395.97
396.3
395.5
392.2
391.25
386.88
385.59
382.52
380.78
380.03
378.6
378.14
378.0
377.87
377.77
377.77
377.77
377.18
375.95
375.04
373.54
373.14
372.93
370.79
364.65
358.83
354.68
351.75
351.56
349.08
347.7
350.36
353.0
348.33
342.34
337.07
331.38
328.44
327.47
326.41
326.07
324.16
322.45
322.48
322.56
322.56
323.0
322.89
322.56
322.32
317.48
314.05
313.69
313.57
314.93
316.0
318.85
320.37
316.6
314.94
313.28
313.28
308.7
301.08
298.68
297.27
294.99
292.79
290.91
284.86
279.88
273.47
270.47
265.61
265.88
271.23
277.65
279.8
279.66
271.46
265.46
262.37
256.0
249.78
247.92
246.21
244.09
242.02
237.0
235.22
237.14
236.0
235.31
234.36
234.65
234.27
231.29
229.06
226.0
226.0
228.16
234.32
238.0
241.95
243.42
244.45
245.25
247.04
250.99
253.6
255.15
257.69
259.37
260.16
260.31
262.72
264.57
264.71
264.64
263.84
263.22
261.78
261.14
260.65
260.73
260.95
263.39
264.15
270.0
269.91
270.14
269.82
266.95
263.48
257.88
253.7
249.64
247.75
246.56
244.93
241.92
237.09
234.0
232.25
232.25
232.26
234.0
237.09
241.92
244.93
247.0
249.05
256.12
262.71
270.09
273.84
277.57
279.3
282.74
285.81
291.63
294.52
298.52
304.74
306.07
307.34
312.9
321.01
322.03
326.38
331.01
332.32
332.61
336.28
340.84
342.77
350.06
355.78
363.03
373.17
379.68
381.71
384.1
389.72
392.98
396.21
396.29
394.48
388.69
381.0
387.0
379.86
370.13
360.66
349.5
339.01
328.75
318.0
317.58
318.42
319.66
318.7
314.42
313.83
313.82
314.43
314.66
314.68
312.38
299.14
290.66
296.67
297.97
294.21
288.0
288.83
289.17
290.45
289.99
289.07
284.0
281.35
279.72
279.47
278.01
274.21
273.38
274.93
285.31
287.98
299.28
299.55
297.48
278.53
279.89
279.95
280.32
287.03
289.7
291.34
291.47
291.22
287.0
292.03
300.93
310.76
320.41
326.33
330.98
342.32
351.27
359.27
367.09
375.82
385.86
394.87
399.17
401.88
406.0
406.15
407.08
406.96
406.58
406.12
405.48
405.13
403.77
402.34
401.04
401.62
402.52
402.15
401.2
400.37
399.55
397.89
397.02
395.87
395.1
392.69
391.48
389.76
388.93
386.55
382.0
377.0
377.88
379.18
380.26
382.0
382.0
386.0
401.0
396.48
391.81
388.32
385.32
383.85
383.22
382.71
381.1
379.05
372.08
371.24
368.9
367.24
362.56
360.17
354.29
348.93
347.18
345.73
341.89
339.0
332.0
319.74
315.89
315.26
312.4
308.14
305.43
301.19
295.65
292.52
286.22
281.4
276.78
276.78
269.77
266.35
261.12
256.54
252.78
252.0
249.27
246.0
243.46
241.0
239.61
238.73
241.0
237.63
235.3
232.0
230.1
229.56
227.85
225.27
223.98
217.56
211.03
204.58
204.58
205.06
199.0
198.69
176.08
172.74
169.77
168.32
168.0
168.48
168.94
168.84
167.78
167.2
166.58
165.81
165.59
164.85
164.67
164.58
164.62
165.0
165.0
165.0
165.0
172.19
179.0
178.26
178.33
180.38
184.25
187.54
191.75
197.49
199.99
201.82
203.91
209.94
216.57
222.97
226.12
234.39
239.0
242.6
243.31
242.62
242.7
242.95
243.2
243.57
243.71
244.1
244.02
244.12
244.42
244.06
243.99
243.41
242.61
237.24
241.88
247.76
253.77
255.31
255.15
254.0
259.55
264.98
269.55
271.67
272.15
272.08
275.09
278.89
279.58
275.71
273.57
271.03
268.68
267.88
270.22
274.03
275.57
276.0
276.16
276.16
276.39
276.44
276.49
276.49
276.53
277.92
278.62
279.95
282.02
283.13
283.54
283.42
280.36
277.63
275.91
266.0
258.07
259.93
264.03
267.46
269.0
265.73
264.84
260.36
253.34
248.25
244.83
240.24
234.5
228.97
226.0
228.28
230.67
232.0
234.97
239.89
242.8
243.29
243.29
243.85
244.29
245.57
247.91
248.35
249.4
253.13
257.33
258.49
260.84
263.22
268.46
270.57
270.67
270.01
267.77
265.67
262.95
262.38
262.38
262.31
262.81
264.17
264.15
263.89
262.14
260.75
258.84
255.88
254.53
251.72
250.21
245.47
241.01
241.28
243.05
243.26
243.27
241.35
241.02
241.0
243.37
247.93
250.96
255.0
257.67
259.13
262.0
266.91
271.41
275.5
276.45
280.55
283.18
283.99
284.18
285.0
286.62
286.05
284.35
282.73
282.69
282.75
283.0
283.0
284.47
286.19
288.95
293.81
299.25
302.57
302.79
299.87
303.19
304.56
308.1
310.95
315.09
315.79
321.21
323.2
325.62
326.69
329.96
336.01
341.27
343.89
345.57
348.69
348.98
348.15
349.02
350.51
351.5
353.36
358.22
361.62
363.26
366.51
370.02
366.25
366.0
366.13
366.13
366.41
366.72
370.48
375.89
378.73
381.71
384.97
385.25
385.24
383.88
382.65
380.73
378.72
375.68
375.4
375.0
375.0
375.35
376.53
379.59
390.02
394.82
395.71
397.72
401.65
406.43
406.65
406.65
406.66
406.28
406.28
405.8
403.97
399.9
395.14
393.85
392.59
390.73
387.91
386.67
392.53
398.06
408.21
414.12
418.0
421.72
422.54
423.63
425.73
426.97
428.45
431.83
432.82
433.05
433.59
436.42
437.57
438.78
442.71
443.91
445.71
445.29
445.72
446.8
447.29
447.59
445.69
448.32
448.32
449.32
450.7
452.57
452.83
453.41
453.72
454.5
455.9
456.33
456.59
456.37
454.89
453.74
453.38
452.53
452.21
451.99
451.82
451.63
451.43
447.51
447.25
447.09
447.09
446.72
444.93
439.7
439.81
440.46
441.43
442.33
442.96
443.81
444.17
443.88
442.07
441.0
439.71
438.7
438.33
437.4
436.54
435.21
433.1
430.99
430.77
432.03
433.21
434.64
435.39
437.78
438.95
439.34
439.81
440.84
442.72
443.3
444.77
444.77
447.68
448.57
449.31
448.19
447.92
449.99
450.98
451.69
451.88
451.7
450.68
449.74
449.27
449.02
448.89
448.89
448.73
448.26
446.23
447.22
448.03
445.5
445.0
444.73
444.66
444.62
444.47
444.47
444.47
444.24
444.24
444.24
444.08
444.16
445.26
445.63
445.62
445.46
444.98
442.77
441.53
441.17
439.15
438.04
437.86
437.57
437.28
436.93
435.7
434.87
433.06
432.5
432.5
432.5
432.23
430.74
430.12
429.68
427.69
426.82
426.24
425.0
422.78
422.43
422.05
420.33
420.06
419.38
418.61
418.03
417.4
417.26
415.59
413.31
412.26
411.46
410.24
409.88
409.38
409.07
402.82
399.01
396.0
395.04
396.13
397.14
397.14
397.43
397.63
397.86
397.86
399.41
399.87
402.71
403.17
403.31
403.53
404.82
405.55
406.49
407.02
407.0
406.45
405.88
405.62
405.31
405.31
404.87
404.42
403.06
399.94
395.78
393.09
392.06
391.0
386.95
385.8
385.2
383.22
383.01
382.76
382.03
381.15
379.26
378.39
377.5
377.21
375.06
374.5
374.22
374.08
374.1
374.08
373.86
372.88
372.68
372.64
372.65
372.65
372.65
372.65
373.21
373.21
373.21
373.21
373.39
373.39
373.54
373.67
375.0
375.0
376.68
380.01
381.46
382.18
383.31
385.09
386.64
386.88
382.39
381.35
380.44
378.86
374.71
372.17
371.76
371.76
371.55
371.41
371.41
371.41
371.41
371.41
371.14
371.14
371.14
371.14
371.14
371.14
371.14
370.92
370.92
370.92
370.92
370.69
370.69
370.66
370.71
372.41
372.87
372.83
372.22
370.46
370.27
370.19
370.19
370.06
370.06
369.82
369.31
368.28
367.87
367.78
367.78
368.03
369.65
371.4
371.72
373.53
374.52
375.28
375.48
375.96
376.86
377.66
379.49
379.49
380.99
383.36
383.26
382.98
381.18
379.51
376.82
376.27
374.18
373.93
373.79
373.59
373.04
372.14
370.51
371.21
371.22
371.22
371.11
371.11
371.15
371.77
374.27
374.65
373.37
370.99
370.06
369.82
368.38
368.18
368.15
368.57
369.86
370.17
371.13
371.51
372.49
375.63
376.23
377.39
380.82
382.95
386.06
386.54
386.75
386.7
386.53
383.04
382.45
382.12
380.88
380.04
377.57
375.95
373.85
373.26
374.46
374.83
374.93
373.15
372.45
372.45
371.13
370.53
370.53
370.35
370.27
370.27
370.18
370.18
370.18
370.0
370.0
370.0
371.62
372.15
372.51
373.07
374.43
374.75
374.44
373.63
373.58
373.21
372.4
371.55
370.72
371.02
371.91
372.6
379.29
381.62
384.32
388.58
390.68
392.14
397.57
400.75
404.82
406.96
410.33
415.1
415.78
417.68
417.93
418.11
418.11
417.74
416.92
416.75
416.75
415.94
415.62
415.39
415.06
414.2
414.2
412.86
412.86
412.73
412.74
412.89
412.11
410.74
409.75
408.7
407.71
405.3
403.82
402.75
401.18
399.11
394.73
392.0
392.0
392.0
392.0
392.0
391.81
391.62
391.03
391.03
391.03
390.33
389.74
389.74
389.64
389.24
388.92
388.86
389.0
390.0
389.88
387.18
386.84
386.84
387.97
387.97
387.77
387.77
387.35
387.28
387.28
387.02
386.94
386.94
386.74
386.42
385.91
384.48
383.9
383.64
383.47
383.24
382.83
382.76
383.47
383.69
383.18
382.93
382.39
380.5
380.25
380.09
379.51
379.33
379.08
379.42
382.04
383.61
383.03
381.03
380.98
380.98
380.81
380.65
380.37
380.22
379.64
377.64
376.19
375.0
375.0
370.94
370.08
370.08
368.88
366.94
366.94
365.43
365.08
365.08
358.47
344.0
342.84
341.45
340.43
336.23
332.87
330.29
328.4
326.96
323.08
319.17
316.61
313.76
312.86
310.83
311.0
311.8
312.23
314.0
313.98
311.19
308.13
307.83
307.83
307.83
307.77
307.77
306.97
304.86
302.49
300.14
298.54
298.15
297.94
297.88
297.86
296.57
295.83
295.33
292.4
290.75
289.81
289.81
289.29
288.33
287.17
285.82
282.97
282.26
280.18
279.33
279.36
279.36
279.88
280.92
281.56
281.66
281.14
283.73
284.08
284.08
284.06
282.27
280.01
278.8
277.9
274.76
272.05
269.66
267.23
265.45
265.19
265.19
265.14
265.19
265.12
265.12
265.12
264.91
264.46
262.55
260.23
259.71
260.59
261.39
261.72
262.0
266.0
266.0
266.0
285.0
284.06
275.75
270.46
266.62
270.27
272.06
273.68
274.97
276.78
276.82
276.82
276.78
276.66
277.05
279.0
286.58
292.16
296.96
305.23
314.01
320.54
330.37
338.52
342.38
347.4
351.28
359.16
366.77
373.0
380.0
380.0
380.0
380.0
380.0
380.0
380.0
380.0
380.0
380.0
392.38
392.38
392.38
392.38
392.38
392.38
392.38
392.38
392.38
392.38
392.38
392.38
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
392.36
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
423.46
428.0
428.0
428.0
428.0
428.0
428.0
428.0
372.0
372.0
372.0
372.0
375.83
380.42
382.37
387.67
391.97
398.75
403.09
408.63
413.32
416.44
421.15
422.84
423.52
423.44
423.02
419.99
414.4
405.83
399.03
389.05
381.81
374.97
368.86
363.55
357.41
352.27
346.06
339.03
331.84
326.81
322.81
317.12
313.93
309.64
303.42
298.61
295.0
291.16
289.99
289.99
289.48
287.53
284.21
280.93
277.96
278.99
281.78
279.38
280.82
282.79
282.78
281.78
274.43
270.26
264.67
259.82
259.0
259.0
258.51
255.46
253.16
253.19
253.38
253.58
255.11
256.0
256.13
255.52
254.82
253.93
252.65
250.86
248.79
246.73
245.9
244.04
244.3
244.06
244.43
244.15
243.78
241.89
240.75
243.01
245.47
247.9
249.66
252.67
258.13
259.47
258.66
257.7
254.97
250.14
245.42
238.5
237.12
232.29
225.61
225.13
224.84
226.64
227.16
227.79
226.34
224.87
222.23
219.0
218.93
217.33
215.58
210.38
208.52
208.42
208.38
208.33
206.61
206.21
206.15
205.79
204.61
204.66
204.23
204.16
204.03
202.95
202.1
202.01
202.0
202.0
201.52
200.21
199.0
198.73
198.12
197.49
197.0
197.0
197.24
197.24
197.24
197.24
197.36
197.36
197.4
197.34
196.24
195.89
197.25
198.0
198.33
197.89
197.53
197.61
197.67
196.77
196.81
196.68
196.12
196.09
196.57
196.03
195.32
195.24
194.61
194.0
193.16
190.5
188.44
187.36
185.35
184.17
183.57
183.09
182.13
180.46
179.03
179.0
178.77
178.1
178.44
178.72
178.83
178.79
178.15
178.03
177.37
177.07
176.42
176.54
177.0
174.51
172.63
172.08
171.86
170.94
168.75
168.57
169.43
169.91
170.46
169.99
168.49
167.35
165.5
163.64
161.36
160.0
159.0
159.13
159.87
161.34
163.46
169.31
178.53
187.04
192.63
196.3
199.41
206.66
207.53
208.6
208.6
209.2
209.35
217.07
219.0
221.84
225.86
232.42
233.93
236.69
244.46
251.71
261.02
262.8
264.22
265.6
270.86
275.09
285.06
293.06
300.97
309.78
318.65
328.32
333.71
338.09
338.23
340.81
349.85
358.95
366.6
373.74
381.64
386.84
392.0
393.49
396.72
400.33
401.84
403.45
410.11
417.23
423.47
426.23
428.04
433.69
436.84
441.03
445.5
451.85
455.49
458.59
459.53
459.58
458.71
457.7
454.63
452.73
451.96
448.0
446.0
442.46
437.88
434.3
430.12
423.7
423.7
418.71
413.97
412.15
407.85
403.71
399.91
397.47
396.71
394.09
391.49
383.54
377.86
375.02
375.02
373.1
371.57
372.23
375.72
378.51
384.84
391.84
397.86
399.78
404.16
405.1
406.7
409.67
411.0
413.67
419.13
422.21
427.1
429.52
431.44
431.63
431.8
432.76
437.32
438.23
438.45
438.0
435.64
433.11
425.79
424.22
422.51
419.61
416.03
410.77
406.33
404.58
403.82
400.61
396.7
395.72
390.95
387.63
382.4
378.61
376.84
372.88
367.67
363.48
360.8
359.91
358.92
356.74
351.77
349.29
345.02
340.0
336.87
335.0
335.01
335.01
335.0
341.0
341.0
343.91
345.48
353.0
355.38
356.36
360.0
361.37
362.03
364.3
366.38
363.39
362.12
362.18
363.71
364.08
364.43
366.33
369.06
372.65
376.19
378.64
378.79
378.64
376.95
373.65
370.75
363.46
354.76
344.13
338.17
335.04
328.71
319.0
315.42
312.73
309.87
307.25
306.1
305.4
302.53
296.14
290.34
281.72
273.38
274.48
277.63
282.2
285.0
284.84
282.32
280.81
279.26
278.31
275.79
271.68
267.36
266.5
265.74
263.83
262.64
260.0
259.53
259.33
257.74
256.43
255.42
255.89
256.7
257.44
260.52
262.45
265.0
264.88
264.78
264.53
263.55
261.22
259.2
256.93
253.96
253.0
252.79
253.05
254.13
253.24
251.2
249.43
247.72
248.65
249.0
248.74
247.02
246.28
246.15
245.66
243.19
239.1
236.74
234.22
232.68
232.14
231.96
231.83
231.62
231.62
231.53
231.44
231.31
229.75
229.07
229.0
229.03
229.05
229.05
229.05
229.05
228.72
227.09
226.98
227.0
228.33
231.0
232.89
236.93
239.67
232.43
228.28
226.24
226.0
226.0
226.34
226.49
227.0
226.59
225.33
224.77
224.55
223.63
220.56
220.05
220.71
222.37
226.53
229.81
232.24
232.31
232.29
232.25
231.79
230.21
230.21
230.04
230.0
230.0
230.42
230.36
229.45
228.89
227.75
225.46
224.43
223.92
223.03
222.1
222.2
218.61
214.93
214.0
212.96
214.2
218.81
220.0
219.73
219.74
222.07
223.99
225.93
226.85
228.08
227.86
225.93
224.02
221.33
218.0
215.7
212.95
210.96
210.62
210.23
210.23
210.15
209.9
209.04
207.97
207.75
206.89
204.72
203.38
201.19
199.01
194.0
186.84
186.67
194.26
197.2
201.21
203.99
205.09
204.94
203.96
201.4
199.87
198.76
197.13
195.6
194.77
197.32
198.68
198.68
199.06
201.43
201.85
201.29
199.11
194.0
193.14
192.01
191.82
193.17
196.2
196.79
197.0
195.9
195.78
197.59
200.48
200.68
200.65
200.72
201.0
200.31
199.86
199.71
199.23
199.23
198.08
195.0
194.84
194.51
193.55
192.24
191.93
192.01
192.48
193.27
193.27
192.64
192.44
190.04
187.79
184.0
181.09
175.0
175.0
172.7
171.0
164.0
163.14
161.88
160.64
155.0
155.0
155.0
151.0
151.0
149.72
148.41
148.0
148.0
146.49
146.49
142.0
147.0
145.86
145.86
143.0
140.67
140.22
139.45
139.45
139.16
139.0
139.0
136.0
136.0
136.0
136.0
136.0
134.0
133.92
134.0
134.0
134.0
134.18
135.0
134.35
134.0
134.0
134.0
134.0
134.0
133.29
133.0
132.0
135.0
134.45
134.0
134.0
134.0
141.0
141.0
141.0
141.0
141.0
141.0
148.23
155.0
165.43
167.49
170.59
173.06
173.04
176.48
180.96
190.46
197.37
204.69
217.42
225.92
233.23
237.78
242.0
244.85
251.0
254.29
258.3
262.99
264.45
265.48
265.11
263.11
259.0
257.87
257.42
255.06
254.17
253.94
254.0
254.77
257.14
258.95
259.52
260.36
262.0
262.25
263.45
264.53
264.6
262.0
261.59
259.0
259.88
262.77
268.66
269.78
268.0
272.19
272.81
271.0
270.96
270.42
267.06
265.85
258.79
255.96
255.0
256.12
256.82
256.89
257.0
257.73
258.37
259.0
259.0
270.8
280.14
293.29
302.99
310.4
319.1
326.14
330.87
333.07
335.0
335.86
342.84
349.22
354.93
361.48
370.43
374.69
385.01
393.42
394.76
398.8
407.72
417.61
420.93
428.98
439.18
445.53
454.22
456.82
460.05
465.94
471.04
473.8
473.89
478.8
479.92
485.94
490.05
493.27
496.73
501.24
503.22
503.43
505.17
505.32
506.62
507.16
507.89
509.89
512.03
513.51
515.77
520.33
522.28
523.15
525.33
530.76
533.79
543.92
559.85
566.5
574.47
584.77
591.16
599.05
600.0
600.0
600.0
600.0
597.89
595.33
593.91
589.69
588.22
586.58
582.26
580.91
579.43
575.02
572.6
568.38
564.21
560.32
555.28
548.85
543.01
540.05
534.71
530.24
525.75
521.4
519.12
515.35
511.62
507.76
502.84
501.13
499.08
496.06
492.83
490.3
489.9
487.06
479.85
479.86
477.63
476.12
472.38
470.8
468.25
465.47
461.21
459.58
457.72
457.0
455.6
449.7
447.04
445.77
452.68
454.0
455.65
457.0
454.67
452.35
451.95
447.38
443.79
438.39
434.44
432.69
430.79
428.53
427.79
426.4
425.29
422.98
420.34
417.33
416.39
413.51
412.0
412.0
409.28
407.61
403.68
399.0
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396.22
395.47
392.74
391.4
391.0
388.88
383.56
378.7
375.47
370.33
369.97
368.6
368.29
366.79
366.1
360.01
359.23
358.59
357.0
357.0
357.0
357.0
365.0
365.0
366.62
367.72
370.31
373.0
372.84
372.66
370.53
369.99
369.59
369.01
369.01
368.72
368.32
367.8
367.71
366.0
366.0
358.0
358.0
358.0
356.1
355.98
355.37
354.3
352.89
352.89
352.89
350.38
349.54
347.05
344.0
343.66
342.51
341.07
341.01
341.01
341.01
340.57
340.57
340.57
340.57
340.57
340.57
340.57
340.31
340.34
340.49
347.01
354.21
359.23
359.13
360.92
360.87
360.24
355.05
354.32
351.17
349.48
347.0
342.05
338.64
338.62
338.62
338.62
338.62
338.62
338.62
338.62
338.62
339.0
339.0
339.0
339.0
339.0
339.0
339.0
339.0
339.0
339.0
339.16
339.29
339.34
339.32
339.11
338.35
338.12
337.96
340.72
342.67
343.0
343.02
342.4
341.37
341.39
342.0
346.0
345.82
350.88
351.63
356.18
357.69
359.67
360.37
362.08
363.18
364.87
367.43
367.92
367.37
366.78
366.56
366.24
365.0
363.99
361.58
359.32
358.4
357.0
355.79
350.74
346.69
343.01
342.0
341.62
340.91
338.05
337.27
334.81
333.1
332.0
332.0
332.0
332.0
332.0
332.0
332.0
332.0
335.0
335.0
335.0
332.36
331.62
330.0
330.0
330.0
327.37
325.4
323.08
321.21
318.25
314.09
312.22
310.06
309.0
308.12
306.36
305.53
305.23
305.0
304.92
305.09
305.68
306.92
307.19
308.0
309.13
308.0
308.0
308.0
308.0
308.33
308.59
310.26
312.0
312.0
311.04
308.34
308.06
307.64
306.06
304.96
303.02
301.77
300.15
298.39
297.75
296.9
294.97
294.13
293.22
291.76
290.2
287.8
285.53
285.21
282.88
280.91
279.96
277.78
276.56
274.57
272.69
271.68
271.17
269.38
266.84
265.58
264.12
263.52
261.0
267.09
269.59
272.04
272.13
271.44
270.3
268.04
266.47
266.47
266.03
264.89
263.12
262.2
261.23
259.21
257.95
256.71
256.44
256.23
255.99
255.94
255.92
254.82
253.09
252.79
252.68
252.07
251.93
251.56
251.24
250.33
249.8
249.51
248.96
247.92
247.59
246.46
245.97
245.41
244.33
243.38
242.7
240.54
238.61
235.78
235.52
234.41
229.91
228.48
227.0
227.0
228.0
225.0
221.51
217.0
216.75
215.93
216.0
212.43
209.54
206.0
204.49
201.18
198.7
198.0
198.0
198.0
198.0
198.0
197.19
197.08
197.06
196.85
196.55
196.0
197.59
197.65
197.65
197.58
197.35
194.98
193.0
186.0
186.0
186.0
185.41
183.39
182.67
179.06
178.44
177.94
178.71
179.01
179.01
179.01
179.71
180.27
181.0
181.0
179.75
177.77
175.71
175.0
175.0
175.0
175.0
175.0
175.0
174.0
174.0
173.0
174.0
172.87
172.91
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173.0
171.0
171.0
170.0
170.56
171.16
172.0
171.43
171.43
170.53
170.53
170.53
169.95
169.59
166.93
166.0
164.0
164.0
164.0
164.0
164.0
164.0
164.0
164.0
164.66
165.0
165.53
166.0
167.0
167.0
167.0
167.2
167.16
166.93
167.0
167.0
165.73
165.0
162.36
161.05
162.0
162.0
162.0
162.0
162.38
162.51
163.0
163.0
163.0
163.0
163.0
163.0
163.0
159.0
160.5
159.46
158.98
157.77
156.01
154.91
154.17
152.8
152.52
151.72
149.83
150.2
151.0
152.0
152.0
152.0
152.0
152.0
150.0
150.0
150.0
150.0
150.0
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151.54
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152.0
152.0
150.59
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147.89
147.33
147.29
147.28
147.0
145.89
145.89
145.92
145.99
147.08
147.95
150.0
148.26
145.99
145.99
144.99
144.99
144.99
144.99
144.99
144.99
144.99
144.32
141.88
140.55
140.16
140.0
141.0
141.0
143.0
142.0
142.0
142.19
142.49
142.1
141.63
141.3
140.87
140.87
140.02
137.78
137.26
137.0
137.0
139.1
145.49
149.25
149.25
150.29
155.82
159.88
160.18
160.66
160.47
158.81
156.13
152.84
147.94
146.91
140.43
138.62
137.82
138.35
139.09
142.97
142.97
142.97
148.25
148.25
148.25
149.62
161.0
155.33
151.0
150.38
149.29
148.43
147.0
145.96
144.52
142.22
141.0
143.02
145.39
146.4
147.9
148.02
147.52
144.93
144.0
144.0
143.84
145.4
149.21
150.34
151.0
150.54
151.06
151.26
151.0
151.0
152.42
152.42
154.4
157.0
156.68
156.01
155.56
155.21
154.74
154.3
153.9
153.06
150.51
149.6
148.35
146.44
144.09
143.61
142.84
140.97
140.6
139.99
139.56
139.17
138.59
140.03
142.76
145.99
145.99
145.99
145.99
146.29
146.77
146.77
145.99
145.49
143.55
142.28
140.37
141.0
138.89
135.48
130.56
124.25
124.49
124.32
124.0
118.45
112.0
112.0
113.06
108.91
106.66
102.98
101.0
105.98
109.0
108.79
108.79
109.02
109.0
109.09
109.02
108.71
108.71
108.85
108.96
108.53
108.31
108.0
109.0
109.0
108.88
108.88
108.83
108.37
106.71
105.83
104.61
104.35
104.0
104.0
107.0
107.0
113.0
113.0
113.0
107.0
107.0
107.13
107.13
107.38
107.57
108.66
110.51
110.78
110.95
111.14
110.95
110.36
111.01
112.88
114.32
116.33
116.33
117.0
121.34
124.0
123.6
122.56
119.92
117.53
116.39
115.14
110.18
107.75
106.08
103.63
102.63
101.91
99.75
99.54
99.31
99.31
99.31
99.2
99.15
98.9
98.9
98.66
98.54
96.45
94.51
93.56
93.34
92.15
89.6
88.57
87.95
87.64
85.64
84.79
84.64
84.65
86.0
84.64
83.0
80.44
80.0
81.0
81.16
81.84
83.01
85.0
85.47
85.12
85.12
84.59
84.59
84.53
85.56
85.0
89.48
90.37
89.52
89.26
88.53
87.79
87.44
86.07
84.0
88.0
88.0
95.0
93.82
92.0
91.57
92.0
87.0
92.0
86.0
85.46
85.46
84.68
80.55
76.0
76.0
76.0
73.83
72.91
71.0
71.0
70.42
70.42
70.42
69.22
68.71
68.38
68.01
67.43
66.0
65.88
65.8
65.52
62.08
61.38
61.15
61.0
60.68
59.78
59.24
58.96
58.44
58.44
58.25
58.25
58.36
58.64
58.0
58.0
58.0
55.0
55.0
55.0
63.53
66.0
66.0
66.0
66.0
65.0
65.17
65.86
66.61
67.44
67.59
67.85
68.0
67.23
66.0
67.45
67.68
67.46
67.35
67.2
67.18
67.18
67.77
68.83
68.71
68.68
69.53
70.55
70.55
70.44
70.44
70.45
70.64
71.67
71.88
70.96
70.0
70.19
71.83
74.57
74.92
75.14
76.0
77.51
77.88
78.5
80.25
80.44
80.56
80.72
80.87
80.87
81.0
70.0
71.35
72.91
73.13
73.34
73.34
74.21
75.69
76.03
76.26
76.64
76.89
77.12
77.29
78.23
79.86
80.22
80.5
80.56
80.71
81.03
81.15
81.64
83.4
83.79
83.94
84.17
84.55
86.22
86.78
86.91
87.03
87.07
87.21
87.46
87.68
88.16
90.06
90.27
90.54
91.47
92.64
92.91
93.06
93.06
93.64
93.72
93.79
94.0
93.95
93.85
93.85
92.0
92.0
92.0
92.0
94.58
95.03
95.53
96.43
96.67
96.76
96.78
96.76
96.63
96.14
92.15
89.03
87.78
84.99
84.06
81.55
81.65
79.86
76.21
71.21
69.49
66.54
63.34
62.7
60.73
58.37
57.61
56.0
56.61
57.43
58.5
59.2
57.98
56.51
55.0
54.48
54.09
53.8
53.52
53.37
53.62
53.4
52.39
50.82
47.55
41.0
41.0
41.0
36.07
36.0
36.0
36.18
36.16
36.01
36.3
36.0
35.0
36.0
36.0
36.0
36.0
35.0
35.21
35.39
35.54
36.0
36.0
36.0
36.0
36.0
36.0
38.0
38.52
38.83
38.16
37.0
32.72
31.71
31.29
31.0
31.0
47.0
47.0
47.0
35.0
35.0
35.0
35.84
35.84
37.13
37.14
37.12
37.45
38.14
39.73
41.09
40.47
38.43
37.46
37.0
37.0
42.0
39.95
38.0
37.0
37.87
40.0
37.72
37.85
38.0
35.0
35.0
35.0
35.0
34.75
34.0
34.0
32.0
32.0
32.0
32.0
32.0
30.0
30.0
30.0
30.0
30.0
30.35
30.35
30.48
30.48
31.0
31.0
30.34
30.18
30.07
30.07
30.26
31.05
31.63
31.64
31.87
32.24
32.77
33.52
33.69
34.06
34.26
34.41
34.78
31.0
30.67
30.1
29.86
29.42
29.03
28.47
27.61
26.55
26.0
26.0
25.0
25.18
25.15
23.85
24.0
24.0
23.34
23.0
23.0
23.47
23.78
24.0
24.0
21.97
21.0
21.0
21.0
21.0
21.8
22.79
23.83
23.61
23.37
23.1
23.0
25.0
25.0
27.0
27.0
26.01
26.01
25.01
24.43
23.0
23.0
24.0
23.0
25.89
24.69
24.22
24.04
23.97
23.94
23.67
22.21
22.07
22.07
22.0
22.0
22.66
23.0
22.96
22.19
21.58
20.97
20.0
20.0
20.0
19.59
19.47
19.42
19.48
19.61
20.15
20.38
20.55
21.0
21.0
21.0
21.0
21.0
21.0
20.15
19.79
19.0
19.51
19.87
20.72
21.13
20.91
19.89
18.79
18.32
18.02
17.29
16.39
16.0
16.0
16.32
16.32
16.78
17.0
17.0
17.0
17.0
17.0
17.0
17.0
17.0
16.98
16.83
15.38
15.0
15.0
15.1
15.34
15.34
15.51
15.6
15.39
14.93
15.86
16.32
16.32
16.9
16.9
16.9
17.0
17.0
16.95
16.88
16.73
16.67
16.67
16.32
16.32
16.32
16.25
16.15
15.77
15.68
15.52
15.22
14.89
14.65
14.14
14.0
15.1
15.0
13.74
13.45
13.18
13.0
13.0
11.0
11.0
11.0
11.0
11.0
10.98
10.94
10.86
9.92
10.59
10.98
10.98
10.98
10.98
11.0
11.0
11.0
11.0
11.0
11.0
11.0
10.85
10.79
10.74
10.56
10.56
10.56
10.43
10.43
10.43
10.31
10.11
10.11
10.0
9.74
9.19
9.0
9.0
9.0
9.0
9.0
9.0
9.0
11.0
XDW-1
gravel descent & Llanberis Pass climb<p>[<a target="_blank" href="https://www.strava.com/routes/12147297">https://www.strava.com/routes/12147297</a>]</p>
306.0
305.15
303.16
299.03
293.79
297.66
302.0
303.97
302.67
301.05
299.98
299.98
302.0
296.82
294.94
293.06
291.71
289.58
286.0
281.16
279.85
268.73
265.86
254.9
245.87
244.61
243.41
236.75
235.0
233.09
227.09
221.65
218.48
217.4
214.9
211.95
210.37
203.77
198.65
190.29
185.39
183.98
183.28
182.61
177.77
174.5
169.0
165.23
164.03
161.97
158.15
153.64
148.19
142.36
132.09
130.33
125.0
120.25
117.76
117.69
118.54
118.85
118.29
115.96
114.16
112.32
105.0
105.31
104.43
104.72
105.54
107.0
107.57
107.57
107.57
107.57
108.25
108.25
108.94
109.51
109.82
111.97
111.0
111.61
111.61
111.11
111.11
110.33
110.0
110.27
110.98
112.79
112.79
112.79
112.79
113.27
113.27
113.27
113.9
114.59
115.34
116.22
118.5
120.27
120.55
120.55
122.24
123.68
127.29
127.29
127.99
128.73
132.73
132.73
134.21
137.26
141.07
143.39
146.83
146.83
150.26
152.94
158.09
159.91
159.91
163.86
164.6
165.29
165.92
167.66
170.97
171.57
171.57
172.7
174.22
175.72
187.72
195.42
197.71
202.19
206.54
210.17
211.65
214.59
215.15
218.46
222.0
222.0
222.0
222.78
223.1
223.61
225.84
226.57
227.79
230.35
236.95
243.13
248.15
249.36
251.2
252.96
254.0
255.04
255.65
257.0
262.4
263.64
268.42
270.98
271.82
274.7
275.35
277.32
280.4
282.28
284.28
289.96
290.88
293.65
294.82
297.82
299.4
303.89
309.16
312.26
315.37
323.72
325.03
325.71
327.61
331.87
335.47
340.67
345.97
347.31
350.45
353.43
357.13
362.89
364.0
XDW-10
the Gap<p>[<a target="_blank" href="https://www.strava.com/routes/12147826">https://www.strava.com/routes/12147826</a>]</p>
259.0
259.0
269.94
279.3
292.5
302.99
310.4
319.1
326.14
330.87
333.07
335.0
335.86
342.84
349.22
354.93
357.07
357.13
359.9
368.83
374.69
384.25
392.68
393.42
398.8
406.0
417.61
419.82
428.98
439.18
444.97
453.08
456.34
459.49
464.72
470.67
475.84
478.8
479.92
485.94
490.45
493.27
496.73
501.24
503.22
503.22
503.43
505.17
505.32
506.62
507.16
507.89
509.89
512.03
513.51
515.77
520.33
522.28
523.15
525.33
530.76
533.79
543.92
559.85
566.5
574.47
584.77
591.16
599.05
600.0
600.0
600.0
600.0
597.89
595.33
593.91
589.69
588.22
586.58
582.26
580.91
579.43
575.02
572.6
568.38
564.21
560.32
555.28
548.85
543.01
540.05
534.71
530.24
525.75
521.4
519.12
514.71
509.68
504.32
502.84
501.13
499.52
496.06
492.83
490.67
489.9
487.06
482.08
477.63
476.12
472.38
470.22
468.25
465.08
461.21
459.58
457.72
457.0
455.6
449.19
446.22
445.6
452.68
454.0
455.65
456.9
454.67
452.35
451.95
447.2
443.53
438.39
434.44
432.69
430.44
430.42
428.53
426.95
426.4
425.29
422.98
420.09
417.33
416.39
413.51
412.0
412.0
409.28
407.61
403.68
399.0
397.98
396.22
395.47
392.74
391.4
391.0
388.88
383.56
378.46
374.05
370.33
369.97
368.6
368.29
366.79
366.1
360.01
359.23
358.59
357.0
357.0
357.0
357.0
357.0
XDW-2
hike-a-bike, gravel, A-road climb just before Antur Stiniog<p>[<a target="_blank" href="https://www.strava.com/routes/12147339">https://www.strava.com/routes/12147339</a>]</p>
202.0
202.66
211.16
216.77
223.35
229.08
231.3
233.49
246.55
261.24
263.41
270.71
273.57
276.0
276.49
277.49
280.04
280.71
284.27
288.12
288.1
288.32
289.99
300.0
301.78
302.17
302.74
302.91
303.0
303.0
303.35
303.73
305.15
304.7
304.28
304.23
304.37
304.39
303.76
302.66
301.37
300.75
298.63
297.5
295.98
293.78
290.38
288.7
288.68
288.74
288.88
289.47
291.05
291.4
291.45
291.6
291.82
291.02
290.04
285.0
283.39
280.04
275.15
271.69
268.48
261.95
259.32
258.98
259.0
259.17
260.35
261.59
262.84
263.05
262.82
257.56
257.03
256.46
254.71
251.33
250.46
248.0
245.93
244.5
241.0
236.63
229.83
227.32
224.76
217.7
217.81
219.15
219.0
219.0
219.0
220.87
220.65
219.51
218.12
217.23
213.81
211.99
211.37
210.84
209.94
209.32
207.48
207.0
207.0
206.54
206.54
205.93
205.34
203.67
202.93
202.2
200.95
200.95
200.35
199.34
199.34
196.93
189.71
187.69
186.37
182.98
179.6
178.14
177.6
177.6
177.2
176.8
176.61
176.16
175.65
174.62
172.64
167.24
165.75
165.75
165.75
165.75
162.66
158.5
151.4
149.35
143.36
143.38
143.38
142.41
141.86
141.86
141.0
141.0
140.0
138.21
138.39
138.42
140.02
140.7
142.28
142.2
144.23
144.0
141.87
139.87
139.0
139.1
140.99
142.56
144.0
148.46
154.0
158.28
164.0
166.32
167.0
166.19
165.4
165.0
161.15
156.0
161.0
159.97
160.0
160.85
162.08
163.19
163.5
163.44
163.24
163.24
163.24
163.38
162.69
161.0
163.92
167.79
168.84
170.0
170.51
171.62
172.97
173.0
173.57
174.09
174.58
176.18
177.0
178.66
181.86
182.45
183.0
183.0
186.59
192.5
192.5
194.64
201.0
203.86
209.99
216.99
223.99
228.43
231.67
235.85
247.48
254.13
260.2
264.46
267.26
271.74
272.41
273.19
274.88
276.7
279.82
288.18
292.26
304.31
308.59
314.05
317.96
323.35
327.03
329.54
332.23
339.27
347.21
352.91
359.85
367.0
369.97
373.93
380.45
382.59
382.64
382.55
382.44
382.41
382.08
381.21
380.77
381.06
381.36
382.0
382.0
383.94
385.75
386.57
387.0
XDW-3
Coed-y-Brenin gravel & flowy climb on lane through trees<p>[<a target="_blank" href="https://www.strava.com/routes/12147408">https://www.strava.com/routes/12147408</a>]</p>
82.0
82.97
83.07
82.19
81.31
81.0
83.04
84.09
83.91
85.05
84.52
82.93
80.85
80.35
79.17
77.09
74.97
74.13
72.16
72.0
63.43
53.55
49.0
50.88
55.0
50.63
49.0
49.35
49.71
50.01
50.56
51.17
51.38
51.63
51.18
50.49
50.38
49.04
49.23
49.51
50.39
51.32
52.83
52.85
54.28
54.7
55.45
55.37
54.0
54.0
54.89
60.96
64.56
65.0
63.38
62.0
59.42
54.29
51.96
50.97
49.73
45.87
44.58
44.0
51.54
48.8
44.69
43.03
43.02
43.02
43.29
43.39
43.92
45.35
46.52
45.98
45.98
45.26
44.27
41.0
41.0
56.0
56.0
52.66
52.66
49.66
47.17
44.63
44.63
39.1
37.0
41.44
42.86
48.74
52.99
54.86
54.52
56.98
61.94
65.83
73.26
78.27
85.23
88.61
92.29
98.0
104.15
106.74
106.74
107.43
108.0
108.07
108.2
108.1
108.0
108.02
109.73
111.36
116.43
118.48
118.96
120.0
121.0
121.0
121.0
122.14
124.34
131.65
140.07
141.03
142.31
146.16
146.16
150.7
151.59
153.33
154.11
155.02
156.01
157.0
157.0
159.48
163.7
163.7
163.7
165.51
167.1
167.69
168.57
169.65
172.26
175.87
178.27
181.59
184.97
184.97
187.5
190.3
195.88
201.54
203.85
208.54
208.51
208.51
210.53
211.94
213.48
217.06
222.64
227.0
230.79
231.33
232.11
233.0
233.0
231.61
XDW-4
short power climb after crossing A-road<p>[<a target="_blank" href="https://www.strava.com/routes/12147462">https://www.strava.com/routes/12147462</a>]</p>
239.14
246.53
249.94
253.92
257.79
262.43
263.76
272.85
277.84
285.09
292.38
297.5
302.32
304.9
306.14
313.34
315.65
318.93
321.01
326.5
333.14
334.52
335.93
335.93
339.01
339.01
347.13
354.17
366.79
373.79
378.88
382.83
385.23
389.95
394.47
400.59
401.36
401.36
401.78
XDW-5
lane climb into switchback gravel climb<p>[<a target="_blank" href="https://www.strava.com/routes/12147510">https://www.strava.com/routes/12147510</a>]</p>
147.0
150.26
156.68
166.24
168.48
170.95
171.15
170.64
169.97
170.12
170.29
170.75
171.08
174.06
176.41
177.93
185.48
187.78
190.78
201.9
205.29
210.0
213.51
217.17
217.53
216.87
215.59
212.99
211.25
211.25
211.76
213.02
214.05
214.0
212.94
212.64
212.22
212.14
212.14
212.24
212.53
213.43
218.22
218.83
219.37
220.36
223.29
223.97
222.16
208.0
208.0
207.15
196.53
181.6
171.92
172.69
174.94
174.11
172.13
171.02
170.73
168.5
168.51
167.9
166.67
166.06
165.98
167.07
167.68
171.48
178.06
181.65
184.1
180.75
177.22
176.09
175.36
173.81
175.03
178.07
180.84
182.68
184.49
186.79
190.83
195.24
201.11
211.95
213.04
216.7
218.22
222.22
225.79
229.84
234.98
236.5
240.06
244.75
246.09
246.35
246.68
247.07
249.06
251.51
256.92
260.03
264.5
266.72
271.02
276.39
281.47
285.06
287.93
289.05
289.68
289.68
291.87
294.15
295.72
298.02
298.96
299.67
300.07
301.13
301.96
302.9
304.06
304.06
304.49
306.03
306.88
310.34
313.37
316.09
321.74
327.56
327.88
327.98
331.78
340.29
347.06
353.87
357.8
360.82
360.98
365.79
366.37
369.78
370.85
373.32
375.57
378.27
382.27
382.66
384.73
385.12
387.15
387.91
391.48
393.32
393.2
393.02
392.65
391.28
391.18
392.81
393.38
393.6
393.66
393.74
XDW-6
gravel climb for breakfast<p>[<a target="_blank" href="https://www.strava.com/routes/12147615">https://www.strava.com/routes/12147615</a>]</p>
289.96
288.0
288.83
289.17
290.45
289.99
289.07
284.0
281.35
279.72
279.47
278.27
288.4
290.33
285.38
283.12
282.28
287.9
286.52
278.05
279.33
279.89
279.95
280.32
287.03
289.7
291.34
291.47
291.22
287.0
292.03
300.93
310.76
320.41
326.33
330.98
342.32
351.27
359.27
367.09
374.51
375.82
385.86
394.87
399.17
401.88
406.0
406.15
407.08
406.96
406.58
406.12
405.48
405.13
403.77
402.34
401.04
401.17
401.16
401.33
402.52
402.15
401.58
400.37
399.55
398.15
397.02
395.87
395.1
393.63
392.0
389.76
386.55
382.0
377.0
XDW-7
undulating climb approaching Claerwen reservoir<p>[<a target="_blank" href="https://www.strava.com/routes/12147640">https://www.strava.com/routes/12147640</a>]</p>
299.21
302.03
302.79
299.87
301.78
304.56
307.0
310.04
315.09
315.79
319.72
322.59
325.19
326.69
328.92
336.01
341.27
343.38
345.57
348.69
349.02
348.15
348.54
350.07
351.5
353.36
357.42
361.62
363.26
365.95
370.02
366.55
366.0
366.13
366.13
366.41
366.72
368.73
375.89
378.73
381.71
384.97
385.25
385.24
384.27
383.42
382.19
382.2
380.73
378.72
376.62
375.4
375.0
375.0
375.0
376.53
379.59
390.02
394.82
395.71
397.12
401.65
406.1
406.65
406.65
406.66
406.55
406.28
406.28
403.97
401.59
397.15
395.14
393.85
391.96
388.44
386.67
390.89
392.53
406.21
414.12
418.0
420.94
423.63
425.73
428.45
428.45
431.83
433.05
433.26
434.04
436.42
438.78
441.39
442.71
445.0
445.37
445.47
445.72
446.8
447.49
447.45
445.31
448.32
448.32
450.25
450.7
452.57
452.83
453.41
453.72
454.5
455.9
456.62
456.59
456.37
454.51
453.74
453.06
452.53
452.21
451.99
451.82
451.63
451.43
447.51
447.25
447.09
447.09
446.72
444.28
439.7
440.07
440.46
441.43
442.33
442.96
443.81
444.17
443.88
442.07
441.0
439.71
438.7
438.33
437.4
436.54
435.21
433.1
430.79
430.77
432.03
433.21
434.64
435.39
437.78
438.95
439.34
439.81
440.84
442.72
443.3
444.77
447.68
447.68
449.31
449.31
448.19
447.92
449.99
450.98
451.69
451.81
451.2
450.68
449.74
449.27
449.02
448.89
448.89
448.61
447.72
446.23
447.22
448.03
445.5
445.0
444.73
444.66
444.62
444.47
444.47
444.47
444.24
444.24
444.24
444.08
444.16
445.26
445.63
445.62
445.56
445.46
444.98
442.77
441.53
440.73
439.15
438.04
437.83
437.57
437.28
437.13
435.7
434.87
433.06
432.5
432.5
432.5
432.23
430.74
430.12
429.68
428.09
427.06
426.24
425.0
422.78
422.43
422.05
420.33
420.33
419.38
418.88
418.61
417.5
417.26
415.59
413.31
412.26
411.66
410.24
409.88
409.38
409.07
402.82
399.52
396.65
394.84
XDW-8
hike-a-bike escape from Claerwen reservoir<p>[<a target="_blank" href="https://www.strava.com/routes/12147685">https://www.strava.com/routes/12147685</a>]</p>
276.81
276.81
276.78
276.66
276.79
279.0
283.22
291.43
296.96
304.1
311.41
320.54
330.37
337.48
342.38
345.3
350.41
359.16
366.77
371.74
378.31
380.0
380.0
380.0
380.0
380.0
385.02
385.02
385.02
385.02
384.91
384.91
384.91
384.91
389.64
389.64
389.64
389.64
389.64
389.65
389.65
389.65
389.65
389.65
389.65
389.65
389.65
397.42
397.42
397.42
397.42
397.42
397.42
397.43
397.43
397.43
397.43
397.43
397.43
397.43
397.43
397.43
409.52
409.52
409.52
409.52
409.52
409.52
409.52
409.52
409.55
409.55
409.55
409.55
412.01
412.01
412.01
XDW-9
TT into Brecon<p>[<a target="_blank" href="https://www.strava.com/routes/12147777">https://www.strava.com/routes/12147777</a>]</p>
273.54
277.63
282.2
285.0
285.0
282.7
281.42
279.61
278.31
275.79
271.68
267.76
266.5
265.74
264.68
262.91
260.0
259.49
259.33
257.74
256.43
255.41
255.74
256.5
257.17
260.08
262.45
265.0
264.88
264.78
264.67
263.88
261.69
259.2
256.93
253.96
253.0
252.79
252.65
254.13
253.24
251.2
248.95
247.94
248.48
249.0
248.81
248.03
246.28
246.15
246.01
243.98
239.57
236.74
234.22
233.54
232.14
231.96
231.83
231.62
231.62
231.53
231.44
231.31
230.37
229.07
229.0
229.03
229.05
229.05
228.72
227.09
226.98
227.0
228.33
231.0
232.89
236.93
239.67
232.43
228.28
226.24
226.0
226.0
226.34
226.49
227.0
226.59
225.33
224.77
224.55
223.63
220.56
220.05
220.71
222.37
226.53
229.81
232.24
232.31
232.29
232.25
231.79
230.41
230.21
230.04
230.0
230.0
230.42
230.36
229.45
228.89
227.75
225.46
224.43
223.92
223.03
222.1
222.2
218.61
214.93
214.0
212.96
214.2
218.81
220.0
219.73
219.74
222.07
223.99
225.93
226.85
228.08
227.86
225.93
224.02
221.86
218.0
215.7
212.95
210.96
210.62
210.53
210.23
210.15
209.9
209.04
208.28
207.75
206.89
204.72
203.38
201.19
199.01
194.0
186.84
186.67
194.26
197.2
201.21
203.99
205.09
204.94
203.96
201.4
199.87
199.06
197.13
195.6
194.77
197.32
198.68
198.68
199.06
201.43
201.85
201.29
199.11
194.0
193.14
192.01
191.76
193.17
196.2
196.79
197.0